Life Extension
Life Extension Super Selenium Complex 200 mcg a vitamín E - 100 Veg Capsules
€11.49Jednotková cena /Nedostupné- Vypredané
Solgar
Solgar Folát 1333 mcg DFE (Metafolin® 800 mcg) - 100 tabliet
€15.79Jednotková cena /Nedostupné - Vypredané
Life Extension
Life Extension BioActive Folát a vitamín B12 - 90 veg. kapsúl
€10.59Jednotková cena /NedostupnéSwanson
Swanson Kyselina listová 5-metyltetrahydrofolová 800 mcg - 30 veggie kapsúl
€3.99Jednotková cena /NedostupnéAliness
Aliness Niacín, amid kyseliny nikotínovej 500 mg - 100 Veg Capsules
€7.89Jednotková cena /Nedostupné- Vypredané
Now Foods
Now Foods Olej z treščej pečene, extra sila 1000 mg - 90 mäkkých gélov
€10.19Jednotková cena /NedostupnéMedica Herbs
Medica Herbs Baikal Skullcap Forte 550 mg - 60 kapsúl
€5.99Jednotková cena /Nedostupné- Vypredané
Swanson
Swanson Plné spektrum mäsiarskej metly 470 mg - 100 kapsúl
€5.89Jednotková cena /NedostupnéNow Foods
Now Foods Olej z tresčej pečene 650 mg - 250 mäkkých gélov
€15.79Jednotková cena /Nedostupné
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.